TriMov (formerly Modern Movement) is the area’s premier personal fitness studio, with world-class, professional personal trainers that create multi-dimensional workouts customized and calibrated just for you. We’ve redefined the personal training experience and have taken it beyond anything you’ve ever experienced, while keeping it accessible and affordable. Expect more. Get More.
TriMov creates and integrates training with a multi-dimensional movement experience that’s functional to the individual, giving you better results and value with less time and effort, while also earning you agility, adaptability, and resiliency. As Credentialed Movement Specialists we are also uniquely skilled in relieving movement related discomfort and pain.
Our unique approach is scientifically based but individually minded. Our style is hometown relaxed and personal. Our services are highly specialized and skillful. Our reason for being here is you.
Your Health in Motion!
Kelly & Julie
Serving residents and visitors of: Pinehurst, Southern Pines, Aberdeen, Foxfire, Seven Lakes, Whispering Pines, Cameron, Carthage, Pinebluff, Robbins, Taylortown, Vass, Moore County, Wayne County, Cumberland Country, Fort Bragg, and beyond.